Showing posts with label ergonomics. Show all posts
Showing posts with label ergonomics. Show all posts

Thursday, September 25, 2008

My New Perch

If you’re like many of us who spend an increasing amount of time at working at home on the computer, you’re one of two types and two types only. If you’re an A, you’ve already appraised the value of quality comfort and function seating – and invested in an office or desk chair that meets those needs. If you’re a B, this truth is likely becoming more and more apparent and you’re considering such a purchase yourself.


I’m the latter and have in fact, just today. decided to order a new Office Star office chair from Cymax Stores. OfficeFurnitureNMore.com has an impressive selection of desk chairs and I’ve decided to go with the Office Star Pillow Top Mesh Office Chair. The broadly cushioned seat and back panel seals the deal for me after all the function amenities. Lever-operated pneumatic height column, Tilt w/ lock, 360 swivel, adjustable arms – you know, the whole complement of what I’ll need when I’m looking to be productive in my workspace.


Truth is, since I bought my place I’ve been primarily using my computer while sitting on my drum throne. Now the Taye Drums 760 motorcycle-style cloth seat is one heck of a drum throne and super comfy, but I need something with a flex-back panel and some amrests for while I do my thing in the evenings. An office chair that features a molded mesh back panel and a built-in lumbar support beam is a good fit for anyone who can develop stiffness in their back after long seated periods or those who have existing back issues.


Those of you living in warmer climates can appreciate the appeal of a ventilated mesh or screen back office chair, and both Office Star and fellow American manufacturer Boss offer nice quality-made and competitively-priced models keep your shirt dry on hot days. The Boss Contemporary Executive Office Chair is a perfectly simple yet good-looking and full-function task chair that makes the grade for a professional office setting. A Boss Ergonomic Leather Chair can take on a more stately office role with a look that that can’t be beat at 134 dollars and only at officefurniturenmore.


Eurostyle Office Chairs are definitely the way to go for those whose workspace or den continues to be a focal point of their modern decor. These chairs have, as their name suggests, a very chic European vibe to them that falls right into sleek simple stylish.


Check out their Bungie Low-Back Office Chair and see what I mean.


I’m anxious to push off for a roll over to my file cabinet or all the way wall end to spy on the living room, not to mention lots of random 360 degree swiveling to “work it in”, you know. Looking forward to its arrival with, as I conveniently held until the last sentence,

FREE GROUND SHIPPING!!

Wednesday, July 16, 2008

Didn't they teach you Home Ergonomics in school?

Most of us who make the daily trek to the office are aware of ergonomic office furniture that will help get us through the day comfortably and safely. But what about the furniture in your home? It might look and feel comfy to sit and relax on, but is it being kind to your back?

Making a home ergonomic may sound complicated (and expensive) but it doesn't have to be. Ergonomics is simply how we use furniture, tools and equipment in relation to our immediate environment in a way that reduces physical discomfort and the risk of injury. A soft sofa or a fluffy, oversized chair may appear to be comfortable and inviting. However, if it encourages you to slouch, it can have a lasting, negative effect on your body, especially your back. You can ensure that your living room and dining room are ergonomic by following a few basic principles.

When shopping for a couch, look for one that allows you to sit at ease, with feet flat on the ground, thighs parallel to the floor, head centered over the shoulders and back fully supported. This would also apply to any type of chair you are considering purchasing, including dining room chairs, side chairs, arms chairs and recliners. When choosing the perfect recliner, make sure that when sitting upright, your lower spine is fully supported by the backrest and that it cradles your shoulders and neck. If you do find a recliner that you just must have, but it isn't an ideal fit, you can select one with a matching ottoman. This will take the pressure off the backs of your legs, one of the first places to experience discomfort when not sitting properly.

If, when using your sofa, you are in the habit of lying down, ensure that your back, neck and shoulders are being properly cushioned. Before purchasing end tables, take into account whether or not your couch has arms. If it does, are the arms high or low? If they are high, you will want end tables of a comparable height, so that you can easily place items on the end table without having to twist uncomfortably. The same goes for coffee tables: they should stand at a height in conjunction to the couch's seating area when you are sitting, so that you can easily reach anything on the coffee table without effort or strain. This will also apply to an accent table being bought specifically to stand beside an armchair; you want the table to be high enough or the arms to low enough to avoid having to overreach when putting something down on the table top.

In the dining room, similar ergonomic principles can make mealtimes more comfortable and enjoyable. Dining chairs should be bought with the dining table in mind. The seat height of the chair should be anywhere from 10 to 12 inches below the dining table edge. For example, if the height of your dining table is 30 inches, the seat height of your dining chairs should range from 18 to 20 inches high, depending on the size and height of the person sitting in the chair on a regular basis.

Before purchasing a dining room table, take into account how many people will be using it and then buy one that will be large enough to easily accommodate everyone. A person generally needs a minimum of 24 inches of personal space to feel comfortable, but an additional 6 inches will provide extra elbow room. Allotting the maximum amount of personal space will also facilitate each person's ability to reach for things effortlessly, reducing the risk of muscle strain.

At Cymax Stores, customers can choose from a wide range of reliable furniture manufacturers for a comfortable and personalized online shopping experience. Taking time to choose ergonomic furniture for your living room and dining room will be worth it when you come home after a busy day to the perfect place to relax and unwind.